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Nutrition and Your Bone Health

March is National Nutrition Month and what better time to remind you about the importance of good nutrition to protect your bone health. Osteoporosis is a condition in which the bones become thin, brittle, and weak. These changes can increase the risk of fractures. Osteoporosis occurs 5 times more in women than men. Fortunately, some… Continue Reading

Happy New Year!

As we enter 2019, we want to remind all of you that as women we have handled most of the stress of the holidays as we tackled the entertaining, gift purchasing, caretaking, decorating and more. Now it is time to redirect some of our energy toward ourselves and be sure that we are taking charge… Continue Reading

It is Breast Cancer Awareness Month!

This is the perfect time to remember that 1 in 8 women is likely to be directly affected by breast cancer in their lifetime. The statistics show that cancer caught in the early stages have much more positive outcomes than ones that are discovered at later stages. As Gynecologists, we are often the first line… Continue Reading